Gambaran Konsumsi Kalium dengan Derajat Depresi
Abstract
Abstract. This literature study gathered various previous studies to show the relationship between potassium consumption and depression levels. The results of this study showed a relationship between potassium consumption and depression levels. Depression is a feeling or mood disorder characterized by psychological symptoms in the form of sadness, hopelessness and biological disorders in the form of sleep disorders, loss of pleasure, loss of appetite. There are several factors that can affect the level of depression. Based on previous studies, it is explained that potassium is one of the precursors that play an important role in mood regulation related to depressive symptoms. Low consumption of potassium can cause decreased neurotransmitter function for pain regulation, motivation, memory, and can trigger depressive events.
Abstrak. Studi literatur ini mengumpulkan berbagai studi sebelumnya untuk menunjukan mengenai hubungan antara konsumsi kalium dengan tingkat depresi. Hasil studi ini menunjukkan terdapat hubungan antara konsumsi kalium tingkat depresi. Depresi merupakan gangguan perasaan atau mood yang ditandai dengan gejala psikologis berupa kesedihan, putus asa dan gangguan biologis berupa gangguan tidur, kehilangan kesenangan, kehilangan nafsu makan. Terdapat beberapa faktor yang dapat mempengaruhi tingkat depresi. Berdasarkan penelitian-penelitian sebelumnya dijelaskan bahwa kalium merupakan salah satu preskursor yang berperan penting dalam regulasi mood yang berkaitan dengan gejala-gejala depresi. Rendahnya konsumsi kalium dapat menyebabkan menurunnya fungsi neurotransmitter untuk pengaturan nyeri, motivasi, memori, dan dapat memicu kejadian depresi.
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